Benefits

Promoting Overall Health and Well-being
sports massage worcester – droitwich – pershore
Sports & remedial massage can help people of all ages with all levels of activity to improve their overall health and well being with relief from muscular pain or tension. Poor posture, strain, injury or stress in addition to regular or repetitive activities can cause a build up of tension in the muscles. This tension can then lead to further stresses on joints, ligaments and tendons in addition to the muscles themselves. A skilled massage therapist will be able to detect variations in the soft tissue and use a variety of appropriate techniques, such as trigger point therapy and muscle energy techniques to help address the associated muscular pain and tension, restoring balance to the musculo-skeletal system.

sports massage worcester – droitwich – pershore